About Saskatoon Wellness

Saskatoon Wellness: Our vision of integrative care is built around the concept of sharing of wisdom, skills and ideas in order to provide the best care. A group of individuals working toward a common goal become greater than the sum of their parts.
Saskatoon Wellness

Nutritious and Delicious Superfood Salad!

 

Happy Summer!

With family get-togethers and patio parties upon us, many of my patients are looking for healthy salad recipes to make for everyone to enjoy. This delicious Superfood Salad made with […]

By |July 6th, 2017|Health Tips|

How To Achieve Thinner Peace

Part 1.  The Polar Bear Effect
Why Can’t We Stick to a Diet?
Everyone knows we should “eat less and move more” to lose weight.  Why can’t we do it?

Maybe you […]

By |December 30th, 2016|Events, Health Tips|

Achieve Thinner Peace

Why can’t we stick to a diet?
How many times have we tried and failed at losing weight? How many diets have we tried?  How many exercise programs have we signed […]

By |December 20th, 2016|Events|

Food and Mood: How food impacts your brain health

We are all aware of how our moods influence our food choices.  Many of us have used food as an alternative to feeling our feelings.  It is often easier to […]

By |November 3rd, 2016|Health Tips|

Stephanie Lee RMT: Registered Massage Therapist Joins Saskatoon Wellness Centre

Hi, my name is Stephanie Lee Serblowski, and I’m a member of the Massage Therapist Association of Saskatchewan (MTAS) and believe in treatment plans that are individual to your body’s […]

By |October 31st, 2016|News|