Tammy Wyatt Registered Massage Therapist Joins Saskatoon Wellness

Hi, I’m Tammy Wyatt, registered massage therapist and graduate of the Western College of Remedial Massage Therapy (WCRMT) in Regina.  I am a member of the Massage Therapy Association of Saskatchewan (MTAS) […]

By |August 4th, 2017|News, Uncategorized|

Nutritious and Delicious Superfood Salad!

 

Happy Summer!

With family get-togethers and patio parties upon us, many of my patients are looking for healthy salad recipes to make for everyone to enjoy. This delicious Superfood Salad made with […]

By |July 6th, 2017|Health Tips|

How To Achieve Thinner Peace

Part 1.  The Polar Bear Effect
Why Can’t We Stick to a Diet?
Everyone knows we should “eat less and move more” to lose weight.  Why can’t we do it?

Maybe you […]

By |December 30th, 2016|Events, Health Tips|

Achieve Thinner Peace

Why can’t we stick to a diet?
How many times have we tried and failed at losing weight? How many diets have we tried?  How many exercise programs have we signed […]

By |December 20th, 2016|Events|

Food and Mood: How food impacts your brain health

We are all aware of how our moods influence our food choices.  Many of us have used food as an alternative to feeling our feelings.  It is often easier to […]

By |November 3rd, 2016|Health Tips|